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Goals and Resolutions


By Doreene Clement

GOALS - Your GOALS are what you want to accomplish this year and begin to practice in your life.

Be as specific as you can. For example - Lose 10 pounds in 3 months, read more every day, have more time with my family every week, etc.

LIST THEM

1.

2.

3.

4.

5.

RESOLUTIONS - Your RESOLUTIONS are how you are resolved to achieve your GOALS.

Again, be as specific as you can. For example - Exercise 3 to 4 times a week for at least 40 minutes each time and eat nutritious foods, go to the bookstore once a month and set aside 1 hour at night to read, change my schedule at work and always keep Saturdays free, etc.

LIST THEM

1.

2.

3.

4.

5.

© Doreene Clement
Doreene Clement is the creator of, The 5 Year Journal, a journal where you can journal your life in one book for 5 years. You can tour the book at www.the5yearjournal.com. If you want to see my column, About Journaling, every month, send an email to dkcomni AT aol DOT com that says "About Journaling" in the subject line.

 

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