Re-energizing your dead batteries will help you put fatigue to
rest for good.
A little effort and a positive attitude will perk you up in a flash. These simple energizing tips will give you new life.
1. Eat properly. Nutritious meals are number one in the battle against fatigue.
Make sure to eat high-protein foods, such as meat, cheese, eggs and whole-grain breads with each meal. Munch on fruit when you need a snack. Avoid too much caffeine.
You may want to try perking yourself up with a high potency vitamin B complex, Fifty mg. Of B15 with each meal is said to help.
Join the Christian Mommies Forums to participate in our friendly online community, and have grown-up conversation with other Christian moms. As an alternative try our "Mom Site" Affiliate Moms of Faith's online community.
Christian Mommies Home Page - Site Map
Facebook Page - Pinterest - Twitter
Copyright © 2001-2017 Christian-Mommies.com ALL RIGHTS RESERVED.