View Full Version : Calcium fortified juice other than orange juice


BlessedMommy
07-14-2008, 04:56 PM
Are there any other juices that provide 30% of the RDA for calcium that aren't OJ? I know that some juices have 10% RDA, that would be better than nothing. It's just that a lot of the calcium rich foods that I used to love (like soymilk and leafy green vegetables) don't sound that great to a queasy stomach. But I do love juice, so just curious if anyone knew of some good kinds or brands or maybe some calcium rich foods that don't provoke nausea. Thanks!

Cheeseburger
07-14-2008, 04:58 PM
You could try adding a liquid calcium supplement to some juice if you can't find anything.

Skunkers
07-14-2008, 04:58 PM
http://www.citracal.com/Calcium/Foods/Fruits-Juices.aspx

prune, pinapple, grapefruit juices.