I posted in the special needs forum, but thought it may benefit others too!

I'm reading a book called Fed Up, which is about the effects of today's food (preservatives, additives etc) on children and adults.

I'm learning a lot, some of it's pretty scary!

There is a website, an Australian one, but you ladies may find it interesting. It has info on all kinds of health problems that can be food related. I'd never really heard of salicylates and amines until I started reading this book!

There's info on rashes, irritable bowel, behavioural problems, neurological symptoms, all kinds of things!

http://www.fedupwithfoodadditives.info/

I'm not good in cooking but I really wanted to try something new for my family.

Wheat belly might be a good book to read too!

Thanks for sharing with us!