View Full Version : Those Who Want To Increase EWCM


JRBL
05-12-2009, 05:18 PM
I have hardly ever produced EWCM... EVER. I had a little last cycle while taking Evening primrose oil... but not much. This cycle, however. Today, the DAY AFTER af has quit... I have EWCM. Wow. Just... WOW. The only reason I am bringing it up is because I wanted to share in case anyone else has trouble producing it, too.

I'm taking 3000 mg (after AF before OV) Evening Primrose Oil, Omega 3-6-9 two caplets roughly 800 mg of each, I believe, and Vitamin B6 300mg since cd 7 as well as Women's One A Day. And I've upped my water intake. I've also been exercising. I think this is more because of the EPO and Omega 3 stuff than any of the other... but I thought I'd list all the things I'm doing differently, JIC.

Anywho... I hope that helps somebody, anybody. When I was researching, that would have helped me immensely. Alrighty... that's it. Big hugs to you all out there in TTC-land~ ;)

kanaclark
05-12-2009, 11:22 PM
I know it sounds crazy, but I produce WAY more mucus in all forms (depending on point in cycle) when I exercise a lot. I think all that jiggling around moves things and gets them working, :-) but yeah, I'm sure the supps help too

Cheeseburger
05-12-2009, 11:48 PM
I know it sounds crazy, but I produce WAY more mucus in all forms (depending on point in cycle) when I exercise a lot.

Glad I'm not the only one. After exercising this week now I remember why I had to wear a pantyliner all the time before I got married LOL! Amazing the difference between being lazy and being active.

plaid
05-13-2009, 01:34 PM
Yay for EWCM! [jumping] :-D

plaid
05-13-2009, 01:48 PM
Oh, green tea before "o" is good too and you might be interested in checking out Maca for you and Dh. It is good stuff. *Thanks to Skunkers * She recommended it ages ago. :-D Fun stuff this ttc. :-D

Blessings!
Kathaleen

JRBL
05-13-2009, 02:34 PM
Oh, green tea before "o" is good too and you might be interested in checking out Maca for you and Dh. It is good stuff. *Thanks to Skunkers * She recommended it ages ago. :-D Fun stuff this ttc. :-D

Blessings!
Kathaleen

I personally tried the Green Tea and it didn't seem to help at all... but, I might throw it in with this other stuff just to boost the odds even more in my favor. I've never heard of Maca... I'll have to look that up! ;)