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Rallie McAllister


Exercise - Kid-style
The Mother-Child Weight Connection
Use Mealtime to Teach Kids About Proper Nutrition
When Weighing In Brings You Down

© Rallie McAllister
Rallie McAllister, MD, the author of "Healthy Lunchbox: The Working Mom's Guide to Keeping You and Your Kids Trim (LifeLine Press, September 2003)", runs a family practice specializing in nutrition, wellness, and weight loss called Healthy Solutions, in Kingsport, Tennessee. Dr. McAllister is the creator and popular host of Rallie On Health, a health magazine TV show with over 1 million viewers in the five-state area of eastern Tennessee. Millions across the country also know her for her weekly nationally syndicated column called "Your Health by Dr. Rallie McAllister." Dr. McAllister lives with her husband and three children in Kingsport, Tennessee. Visit Rallie at rallieonhealth.com.

 

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